Your Duo Dietitians

Hi, I’m Hannah Alagata, RDN, Lactation Educator

I am is a Registered Dietitian Nutritionist, a wife, and a mom of 2. I am an east coast girlie at heart, but living in Southern California. I help soon-to-be mamas navigating their health journey with food, & women struggling with disordered eating and body image.

Being a mom, I truly understands how overwhelming this part of life can be. Whether you’re trying to figure out what to eat, how to manage your blood sugar, or just want someone in your corner who gets it, you’re in the right place. Offering simple, realistic nutrition guidance that works for your body, your baby, and your busy life is my goal.

When I am not being bossed around by my toddler, I enjoy spending time at the beach with my family, hot yoga, a good cup of coffee, and reading books.

My current favorite foods are pasta (of course, I’m Italian), mangos, fresh sourdough bread, and mint chocolate chip ice cream

Hi, I’m Dallas Garcia, RDN

Hi, I’m Dallas, a Registered Dietitian in sunny Ventura County, California. I help women and families nourish their bodies through practical, nutrient-dense eating rooted in mindfulness, seasonal local foods, and intuitive living.

Whether you're preparing for pregnancy, navigating your menstrual cycle, healing your relationship with food, or building strong eaters at home, I’m here to support you with compassion and clarity. My approach blends science with soul, honoring local food systems, ancestral cooking, and the natural rhythms of our bodies.

This work is deeply personal to me. After walking my own healing path with autoimmune disease, I’ve learned just how powerful it is to reconnect with your body and food. When I’m not working with clients, you’ll find me in my garden or at the farmers market, always inspired by the beauty of what’s in season.

If you’re ready to feel more grounded, capable, and connected, I’d be honored to walk alongside you.