Frequently Asked Questions

  • Yes! Please refer to our ‘Insurance Information’ tab for more information on insurance we are currently accepting.

  • First and foremost, congratulations Mama! Rest assured, any unused follow-up sessions will seamlessly roll over for continued care with whatever stage you’re currently in.

  • Each package is thoughtfully curated to support your unique journey.

    The Sprout Package is designed for women navigating fertility. It includes menstrual cycle tracking, personalized nutrition counseling, and guidance on nutrient-dense foods to support egg quality and lay the groundwork for a healthy pregnancy and baby.

    The Blossom Package focuses on nourishing the growing mother and baby during pregnancy. It supports you through common challenges like nutrient deficiencies, nausea, and healthy weight gain, while meeting the evolving nutritional needs of each trimester.

    The Orchard Package nurtures the mother in the sacred fourth trimester. This time is all about replenishing nutrient stores, supporting lactation, and bonding with your baby. This care extends into baby-led weaning and early childhood feeding to support growth, development, and a healthy relationship with food from the very beginning.

  • Ideally, 3–6 months before trying to conceive. This allows time us to help correct nutrient deficiencies, balance hormones, and build healthy habits that support conception and early pregnancy.

  • When working with us, we offer recipe ideas, snack lists, and grocery shopping guides. Our goal is to empower you with education which allows you to make decisions that align with your body.